Weigh In record (no journal entry) for 16 May 2016
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238.8 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2016:
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2236 kcal
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Fat: 72.21g | Prot: 59.60g | Carb: 340.98g.
Breakfast: Weet-Bix Weet-Bix, Coffee with Milk and Sugar. Lunch: Knorr Cup-A-Soup Beef & Vegetable Lite, Avocados, Sasko Low Gi Whole Wheat Brown Bread. Dinner: Debonairs Pizza Sweet & Sour Chicken (Standard). Snacks/Other: Bakers Lemon Creams (1), Melon, Strawberries, Bakers Lemon Creams (2). more...
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losing 5.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Awesome Drop... keep up the good work...
16 May 16 by member: Kimmy321
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simply the bes's weight history
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