Weigh In record (no journal entry) for 14 September 2011
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291.2 lb
Lost so far: 14.6 lb.
Still to go: 91.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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575 kcal
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Fat: 17.82g | Prot: 32.26g | Carb: 81.03g.
Lunch: Mayonnaise, Penny Club on Wheat Bread (Foot Long). more...
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steady weight
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neoeny152's weight history
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