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julikell
Journal
25 Apr 12
julikell's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
198.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2012:
1042 kcal
Fat: 41.20g | Prot: 44.93g | Carb: 124.83g.
Breakfast:
Coffee with Cream, Arnold Whole Grains.
Lunch:
Oyster Crackers, Cream of Asparagus Soup, Dinner Rolls, Chicken Salad.
Snacks/Other:
Banana 1030.
more...
2631 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours.
more...
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