145 allday's Journal, 18 June 2024

161.4 lb Lost so far: 33.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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755 kcal

Fat: 16.32g | Prot: 6.60g | Carb: 138.32g.   Lunch: Mr. Gatti's Cheese Pizza, Mr. Gatti's Cheese Sticks, Pizza Hut Cinnamon Stick. Dinner: Green String Beans. Snacks/Other: Welch's Fruit Snacks Mixed Fruit (25.5g), General Mills Fruit Gushers, Arcor Fruitfuls Candy. more...

1913 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...