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getting closer 😺
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153.2 lb
Lost so far: 26.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2024:
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1268 kcal
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Fat: 45.69g | Prot: 105.86g | Carb: 117.30g.
Breakfast: Adams 100% Natural Creamy Peanut Butter, Carbonaut Original Bread, Kellogg's Vector, Kirkland Signature Greek Yogurt (Cup), Bob's Red Mill Chia Seed 13g, Canadian Protein 100% Whey Isolate. Lunch: Canadian Protein 100% Whey Isolate, Molinaro's Pizza Kit, The Little Potato Company Dynamic Duo Fresh Creamer Potatoes, Kirkland Signature Fully-Cooked Bacon, Cheddar Cheese. Dinner: President's Choice Cilantro Lime Crema, Corn Tortillas, Kirkland Signature Fully-Cooked Bacon, Boiled Potato, Farm Boy Tempura Shrimp. Snacks/Other: Blue Diamond Chile 'N Lime Almonds . more...
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losing 3.5 lb a week
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