Weigh In record (no journal entry) for 04 June 2024
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151.2 lb
Lost so far: 23.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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941 kcal
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Fat: 33.38g | Prot: 35.56g | Carb: 131.19g.
Breakfast: Butter, Selection English Muffin, Peaches (Solids and Liquids, Extra Light Syrup, Canned), Tim Hortons Coffee Black. Dinner: Bell Peppers, Bick's Baby Dills Garlic, Turkey with Gravy, Dressing, Potatoes and Vegetable (Frozen Meal). Snacks/Other: Kellogg's Fruit Crisps. more...
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losing 9.8 lb a week
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rosetonelli's weight history
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