2 to go to be ok, then 2 more to go to be good
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143.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2024:
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1892 kcal
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Fat: 69.43g | Prot: 183.95g | Carb: 132.63g.
Breakfast: Kirkland Signature Organic Greek Yogurt, Kroger CARBmaster Vanilla Milk. Lunch: Good & Gather Sugar Snap Peas, Salmon, Broccoli , Chicken Noodle Soup (Home Recipe), Fried Batter Dipped Cauliflower, Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Burrito with Chicken (No Beans), Fresh Street Deli Guacamole & Tortilla Chips. Snacks/Other: Ice Cream. more...
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1980 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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losing 8.4 lb a week
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