Weigh In record (no journal entry) for 01 June 2024
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214.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2024:
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308 kcal
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Fat: 12.66g | Prot: 16.13g | Carb: 33.04g.
Breakfast: Cantaloupe (Muskmelon), San Luis Sourdough Sourdough Bread (45g), Hempler's Maple Pork Link Sausage, Egg, Centrum Multivitamin/Multimineral Supplement. more...
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gaining 10.2 lb a week
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