Weigh In record (no journal entry) for 26 May 2024
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167.6 lb
Lost so far: 60.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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2090 kcal
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Fat: 87.75g | Prot: 106.90g | Carb: 186.51g.
Breakfast: Salutem Galetes de Milho, Hacendado Queijinhos Light, Continente Equilibrio Grego Ligeiro Natural. Lunch: Olá Viennetta Baunilha, Hacendado Gelado Mini, Vinho Tinto de Mesa, Arroz de Pato. Dinner: Pingo Doce Chantilly, Morangos, Pão Branco, Panidor Pão de Queijo. Snacks/Other: Mercadona + Proteínas Morango, Salutem Galetes de Milho, Mercadona Queijo Barrar Light, Continente + Proteína Baunilha, Mercadona Queijo Barrar Light, Salutem Galetes de Milho, Nestlé Lindahls Limão & Cookies, Broa de Milho. more...
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2107 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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