Weigh In record (no journal entry) for 27 March 2024
|
115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
1717 kcal
|
Fat: 97.42g | Prot: 76.34g | Carb: 132.68g.
Breakfast: Silueta Pan 100% Integral 8 Cereales , Proteína, Central Lechera Asturiana Leche Entera, Hacendado Napolitana Chocolate, Cacao Puro en Polvo Desgrasado. Lunch: Aceite de Oliva, Aguacate, Queso Feta, Calvo Atún Claro en Aceite de Oliva (Escurrido), Patatas Cocidas. Dinner: Arándanos, Hacendado Fresa o Freson, Hacendado Yogur Griego Natural. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Champiñón Desorejado's weight history
|