Champiñón Desorejado's Journal, 27 March 2024

Weigh In record (no journal entry) for 27 March 2024
115.1 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2024:
1717 kcal Fat: 97.42g | Prot: 76.34g | Carb: 132.68g.   Breakfast: Silueta Pan 100% Integral 8 Cereales , Proteína, Central Lechera Asturiana Leche Entera, Hacendado Napolitana Chocolate, Cacao Puro en Polvo Desgrasado. Lunch: Aceite de Oliva, Aguacate, Queso Feta, Calvo Atún Claro en Aceite de Oliva (Escurrido), Patatas Cocidas. Dinner: Arándanos, Hacendado Fresa o Freson, Hacendado Yogur Griego Natural. more...
losing 1.5 lb a week

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