Weigh In record (no journal entry) for 05 January 2024
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169.4 lb
Lost so far: 5.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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121 kcal
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Fat: 4.29g | Prot: 1.99g | Carb: 21.57g.
Breakfast: Tim Hortons Coffee Black, Gala Apples. Lunch: Celery , Farmers Market Mini Cucumber, Blue or Roquefort Cheese Dressing. more...
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losing 11.9 lb a week
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rosetonelli's weight history
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