Weigh In record (no journal entry) for 05 July 2023
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154.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2023:
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919 kcal
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Fat: 42.57g | Prot: 36.65g | Carb: 100.37g.
Breakfast: Peaches (Solids and Liquids, Light Syrup Pack, Canned) . Lunch: Tomatoes, Butter, Wonder Classic Soft White Bread. Dinner: Farmers Market Mini Cucumber, Frozen Dinner, Ritz Crackers, Piller's Polish Sausage. more...
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losing 7.0 lb a week
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rosetonelli's weight history
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