seekin's Journal, 22 February 2015

Finally got on the scale mid-day with clothes - hope this challenge gets me motivated to lose.....
168.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 February 2015:
1842 kcal Fat: 71.48g | Prot: 67.12g | Carb: 204.40g.   Breakfast: Coffee with Milk, Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Fresh Finds Veggie Straws, Paradise Bakery Ham & Swiss Sandwich, Hellmann's Real Mayonnaise. Dinner: Ore-Ida Steak Fries, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Twisted Tea Original Hard Iced Tea. more...
gaining 0.1 lb a week



     
 

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