|
My indulgence at Disneyland definitely reminded me that I can't be veering too much from my calorie limit just yet. Small weight loss this week and we are back at Disneyland for the weekend to kick off the kids' summer break. I need to behave with my food choices 🤤
|
170.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2023:
|
1002 kcal
|
Fat: 38.57g | Prot: 45.96g | Carb: 125.05g.
Breakfast: Portabella Mushrooms , Eggplant , Jennie-O Ground Turkey 85/15, Egg. Lunch: Kraft Asian Toasted Sesame Salad Dressing, Green Cabbage, House Delights Chia Seeds, Kroger Mandarin Oranges in Mandarin Orange Juice, Kroger Grape Tomatoes, El Mexicano Agua De Coco. Dinner: HEB Broccolini, Steamed Rice, Chicken Wing (Skin Eaten). Snacks/Other: Oranges . more...
|
|
2218 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.9 lb a week
|
 Comments
Thank you Windsong! Totally agree! It's unrealistic for me to completely deny myself of all the goodies that I enjoy when I'm at my favorite place. I've managed to savor just a small bite to satisfy my sweet cravings. It's the main meals at Disney that I need to improve on. I ordered a pot roast and ate the whole plate when I should have split it with someone else instead. Maybe this weekend I'll order the salmon entree and just get a bite from someone else's plate of the pot roast. 😜 At least I didn't order the fried chicken! 😆
09 Jun 23 by member: athalia5
|
If you are thinking about these things than I know that in time you will get better and better at making the choices that you need to attain your goals.
09 Jun 23 by member: Windsong
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
athalia5's weight history
|