My happy place. I missed you. Time to suffer now.
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200.2 lb
Lost so far: 19.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2023:
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1540 kcal
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Fat: 56.21g | Prot: 106.14g | Carb: 169.93g.
Breakfast: Gatorade Protein Bar Chocolate Chip, Fruit, Alani Fit Snacks Protein Bar, Boiled Egg, Egg, Gatorade Gatorade Zero with Protein, Quest White Chocolate Raspberry Protein Bar. Dinner: Brownie, Sam's Choice Rising Crust Three Meat Pizza. more...
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gaining 3.5 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
For sure. Around 2k. Alot of Fage, protein bars, eggs, etc.
05 Jun 23 by member: -Diablo
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-Diablo's weight history
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