Weigh In record (no journal entry) for 03 June 2023
|
178.6 lb
Lost so far: 9.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2023:
|
1006 kcal
|
Fat: 34.70g | Prot: 55.60g | Carb: 101.80g.
Breakfast: Caramel Latte. Lunch: Guzman Y Gomez Spicy Chicken Burrito. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mellybear23's weight history
|