Weigh In record (no journal entry) for 26 May 2023
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157.8 lb
Lost so far: 47.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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775 kcal
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Fat: 37.13g | Prot: 24.20g | Carb: 89.33g.
Breakfast: Bananas , Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Doritos Nacho Cheese, Pickled Egg. more...
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gaining 1.4 lb a week
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