Weigh In record (no journal entry) for 15 July 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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3295 kcal
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Activities & Exercise:
Housework - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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shelzbelz's weight history
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