Weigh In record (no journal entry) for 26 January 2015
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280.8 lb
Lost so far: 25.0 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1351 kcal
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Fat: 37.34g | Prot: 88.32g | Carb: 160.04g.
Lunch: V8 V-Fusion Pomegranate Blueberry 100% Juice (V8), Broccoli, Tyson Foods Grilled & Ready Chicken Breast Strips, Mahatma Jasmine Rice. Dinner: Grandma Sycamore's Hamburger Buns, Kraft Singles American Cheese, target ground beef patties 93-7. Snacks/Other: Mars Mars M&M's, Plain. more...
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gaining 1.6 lb a week
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