Weigh In record (no journal entry) for 06 June 2011
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203.2 lb
Lost so far: 2.4 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2011:
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1367 kcal
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Fat: 105.77g | Prot: 90.47g | Carb: 12.87g.
Breakfast: Coffee (Brewed From Grounds,caffeinated). Lunch: Fancy Mild Cheddar Cheese Shredded, publix cream cheese, broccoli, Green Peppers, Publix Large Grade Eggs. Dinner: Radishes, sirloin steak, Fancy Mild Cheddar Cheese Shredded, Newman's Own Olive Oil & Vinegar, Baby Spinach, Green Peppers, white mushrooms, cucumber, Publix Itailian Salad Blend. Snacks/Other: cheese stick, pepperoni. more...
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2565 kcal
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Activities & Exercise:
Desk Work - 4 hours, Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 3.3 lb a week
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