Weigh In record (no journal entry) for 03 June 2022
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161.4 lb
Lost so far: 43.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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1796 kcal
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Fat: 85.61g | Prot: 77.54g | Carb: 153.42g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Bacon, Tomatoes, Egg, La Maison Fresh Garlic Caesar Dressing, Snack Pack No Sugar Added Chocolate Pudding, Cos or Romaine Lettuce. Dinner: Chicken Wing (Skin Eaten), Saputo Mozzarellissima, Compliments Naan Bread, Classico Italian Sausage, Peppers & Onions. Snacks/Other: Beer, Dry Roasted Peanuts (with Salt) , Great Value Party Mix. more...
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losing 4.2 lb a week
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 Comments
So pleased for you, DomOlive 🤗🌈
03 Jun 22 by member: Maguscanook
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We will see, M. I’ve been bouncing up and down the same 3 pounds for a while now.
03 Jun 22 by member: DomOlive
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You’ll do it when you’re ready. Believe in you!
04 Jun 22 by member: Maguscanook
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