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Weezy2
Journal
05 May 11
Weezy2's Journal, 05 May 2011
Weezy2's Profile
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Weigh In record (no journal entry) for 05 May 2011
180.0 lb
Lost so far:
30.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2011:
363 kcal
Fat: 22.15g | Prot: 29.15g | Carb: 10.37g.
Breakfast:
Swiss Cheese, coffee with milk, egg.
Lunch:
coffee with milk.
Dinner:
corn peas green beans carrots, pork chop.
Snacks/Other:
water, water.
more...
2486 kcal
Activities & Exercise:
Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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