Weigh In record (no journal entry) for 15 April 2022
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163.4 lb
Lost so far: 41.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1673 kcal
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Fat: 66.81g | Prot: 52.22g | Carb: 225.70g.
Breakfast: Redpath Brown Sugar, Kraft Smooth Peanut Butter, Coffee with Sugar, Quaker Large Flake Oats. Lunch: Great Value Party Mix, Chicken Broth (Home Recipe), Bothwell Jalapeno Monterey Jack Cheese, Cooked Parsnips, Snack Pack No Sugar Added Chocolate Pudding, Compliments Organic Carrots, No Name Small Shells, Unico Romano Beans. Dinner: White Bread , Becel Margarine, Unico Solid Light Tuna, Potato, Sweet Red Peppers , Unico Chick Peas, Young Green Onions, Hellmann's Real Mayonnaise. Snacks/Other: Coffee with Sugar, Banana bread. more...
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steady weight
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 Comments
Happy Easter weekend, DomOlive 🐥
15 Apr 22 by member: Maguscanook
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15 Apr 22 by member: DomOlive
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