Weigh In record (no journal entry) for 06 March 2022
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160.3 lb
Lost so far: 14.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1201 kcal
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Fat: 19.14g | Prot: 44.58g | Carb: 129.60g.
Breakfast: Chocolate Chip Cookie. Lunch: Subway 6" Oven Roasted Chicken. Dinner: Subway 6" Oven Roasted Chicken. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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gaining 4.2 lb a week
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rosetonelli's weight history
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