CleverNapkins's Journal, 16 June 2009

135.0 lb Lost so far: 11.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1756 kcal

Fat: 54.33g | Prot: 83.38g | Carb: 236.31g.   Breakfast: fat free chocolate milk, peanut butter, english muffin. Lunch: kiwi, p cheese, margarine, whole wheat spaghetti. Dinner: salsa, multigrain tostitos. Snacks/Other: fat free chocolate milk. more...

1593 kcal

Activities & Exercise: Dance (fast step, aerobic) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...