Weigh In record (no journal entry) for 18 May 2009
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146.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 May 2009:
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1366 kcal
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Fat: 50.80g | Prot: 62.04g | Carb: 179.97g.
Breakfast: Milk (Other Than Whole, 1% or Skim), raisin bran. Lunch: mozzarella, mustard, lettuce, chicken breast, spinach wrap. Dinner: Minestrone Soup (Home Recipe). Snacks/Other: strawberry, peach, frozen yogurt, peanut butter, breton, almond. more...
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1735 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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