Erinlasale's Journal, 26 February 2011

Sat
194.4 lb Lost so far: 3.4 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2011:
1976 kcal Fat: 84.44g | Prot: 83.35g | Carb: 229.88g.   Breakfast: Large Grade A Eggs (Hard Boiled), Milk (Nonfat) , Fat Free Strawberry Cheesecake Yogurt, Multigrain with Yogurt Cranberries Cereal, VIA Ready Brew - Colombia. Lunch: Pepperoni Pizza. Dinner: Hot Dog Buns, Beef Franks (Bun Size). Snacks/Other: Chocolate Covered Blueberries. more...
2287 kcal Activities & Exercise: Housework - 1 hour, Nursing - 4 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 7 hours. more...
losing 23.8 lb a week

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