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fat brat
Journal
11 Dec 13
fat brat's Journal, 11 December 2013
fat brat's Profile
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Weigh In record (no journal entry) for 11 December 2013
256.0 lb
Lost so far:
7.0 lb
.
Still to go:
96.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2013:
720 kcal
Fat: 42.00g | Prot: 27.00g | Carb: 55.00g.
Lunch:
Sonic Cheeseburger with Mayonnaise.
more...
3889 kcal
Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour, Shopping - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours.
more...
losing 14.0 lb a week
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fat brat's weight history
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