Weigh In record (no journal entry) for 17 January 2021
|
178.9 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2021:
|
1159 kcal
|
Fat: 55.38g | Prot: 21.04g | Carb: 122.94g.
Breakfast: Ocean Spray Diet Cranberry Juice, Tetley Green Tea. Lunch: Tetley Green Tea, Grapes, Weight Watchers White Bread, Kraft Smooth Light Peanut Butter. Dinner: Campbell's Cream of Mushroom Soup, Saltine Crackers. Snacks/Other: Pinot Gris (Grigio) Wine, Gullon Maria Cookies. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosetonelli's weight history
|