Weigh In record (no journal entry) for 01 January 2011
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276.4 lb
Lost so far: 29.4 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2011:
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438 kcal
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Fat: 8.10g | Prot: 30.00g | Carb: 60.00g.
Dinner: 6" Club. Snacks/Other: Ritz Reduced Fat Snack Crackers. more...
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losing 0.4 lb a week
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neoeny152's weight history
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