Weigh In record (no journal entry) for 15 November 2020
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1772 kcal
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Fat: 67.28g | Prot: 47.26g | Carb: 29.19g.
Breakfast: Cheddar Cheese, Green Peppers, Great Value Original Liquid Eggs, 2% Fat Milk, Coffee. Lunch: Macayo's Chili Relleno. Snacks/Other: Gin. more...
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steady weight
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readytogetfittoo's weight history
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