Weigh In record (no journal entry) for 29 August 2013
|
284.6 lb
Lost so far: 21.2 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 August 2013:
|
380 kcal
|
Fat: 14.00g | Prot: 10.00g | Carb: 52.00g.
Lunch: Top Ramen Creamy Chicken Flavor Oodles of Noodles Soup. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|