dizzzblnd's Journal, 13 November 2010

143.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1138 kcal

Fat: 32.14g | Prot: 49.09g | Carb: 172.90g.   Breakfast: Salada 100% white Tea Tea Bags with caffeine, kashi go lean crunch berry, banana, silk light. Lunch:  cupcake , turkey club wrap, sugar, brewed tea. more...

1900 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...