Weigh In record (no journal entry) for 05 July 2013
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163.1 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2013:
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203 kcal
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Fat: 3.43g | Prot: 4.43g | Carb: 37.79g.
Breakfast: Maintal Hagebutten Konfitüre, Kaffee, Sauerteigbrot, Lätta Halbfettmargarine. more...
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losing 0.8 lb a week
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