Our only plans today are to cook burgers & fries for dinner. I bought both crinkle fries & sweet potato fries. Hubby doesn't like sweet potatoes so I haven't decided if I'm cooking some of each or just the krinkle fries.
I watered some of my flowers, read for a bit & watched some mindless comedy on the DVR today.
Not feeling especially cheerful.
Walked in the neighborhood...time to feed the dogs...then make dinner.
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143.0 lb
Lost so far: 29.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2020:
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1929 kcal
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Fat: 75.21g | Prot: 55.14g | Carb: 198.98g.
Breakfast: 100% Maple Syrup, Milk (Nonfat), Kirkland Signature Bacon, Eggo Blueberry Waffles, Coffee, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract, Peach, Watermelon, Strawberries, Blueberries. Lunch: Ocean Spray Diet Cran Pineapple, Smartfood Delight White Cheddar Popcorn, Smartfood Delight Sea Salt Popcorn, Outshine Creamy Coconut. Dinner: Merlot Wine, Kroger Spicy Brown Mustard, Vlasic Homestyle Relish, Ketchup , Onions , Green Leaf Lettuce , Cucumber, Marconi Hot Giardiniera, Tuscan Garden Balsamic Vinaigrette, Frigo Crumbled Feta Cheese, Dave's Killer Bread Burger Buns Done Right, Great Value Sweet Potato Fries, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Christie White Chocolate Macadamia Nut Cookie. more...
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losing 2.8 lb a week
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