Paella. went out to celebrate 32 anniversary.
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143.6 lb
Lost so far: 3.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2020:
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2209 kcal
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Fat: 82.23g | Prot: 187.05g | Carb: 151.89g.
Breakfast: Spence & Co Nova Lox, Bagel, Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Kroger CARBmaster Vanilla Milk. Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. Dinner: Sweet Potato, Zucchini , Steak (Lean Only Eaten). Snacks/Other: Strawberries, Nonfat Frozen Yogurt, Guinness Draught (Can). more...
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2264 kcal
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Activities & Exercise:
Hiking - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 11.2 lb a week
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Comments
04 Jul 20 by member: liv001
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A very happy anniversary ❣️🇺🇲
04 Jul 20 by member: Erquiaga
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04 Jul 20 by member: jcmama777
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A greating sharing dish! Happy Anniversay!!
04 Jul 20 by member: sk.17
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Happy anniversary!!!! 32 years is so great! Congratulations!
04 Jul 20 by member: melissatwa
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04 Jul 20 by member: Arkiehuntress
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04 Jul 20 by member: Nikina70
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Congratulations! I love paella.
04 Jul 20 by member: newnamewhodis
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Happy Anniversary & wishing you both many years of happiness & health yet to come.
04 Jul 20 by member: GibJig
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04 Jul 20 by member: moopie321
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04 Jul 20 by member: Keilin_4
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04 Jul 20 by member: Becc@
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Sounds like a nice celebration. Happy anniversary! 💛
05 Jul 20 by member: shirfleur 1
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