Weigh In record (no journal entry) for 21 June 2013
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285.0 lb
Lost so far: 20.8 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2013:
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310 kcal
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Fat: 3.00g | Prot: 7.00g | Carb: 51.00g.
Lunch: Rice A Roni, Beef (less fat directions). more...
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gaining 7.0 lb a week
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neoeny152's weight history
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