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Missy79
Journal
13 Oct 10
Missy79's Journal, 13 October 2010
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Weigh In record (no journal entry) for 13 October 2010
167.8 lb
Lost so far:
18.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2010:
1171 kcal
Fat: 43.00g | Prot: 36.00g | Carb: 155.00g.
Breakfast:
Peanut M&M's.
Lunch:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza, 12" Medium Pepperoni Hand-Tossed Style Pizza, Salad, Breadsticks.
more...
2414 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 5/mph - 1 hour.
more...
gaining 1.0 lb a week
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