Weigh In record (no journal entry) for 28 September 2010
|
268.0 lb
Lost so far: 37.8 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2010:
|
260 kcal
|
Fat: 7.50g | Prot: 20.00g | Carb: 27.00g.
Breakfast: skim milk, Honey Roasted Creamy Peanut Butter. more...
|
losing 21.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|