Weigh In record (no journal entry) for 26 February 2013
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142.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2013:
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1398 kcal
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Fat: 111.79g | Prot: 66.91g | Carb: 26.82g.
Breakfast: Parmesan Cheese (Shredded), trader joe's goddess dressing, bacon grease, carolina pride bacon, salmon, heavy cream, cod liver oil. Lunch: jalapeno ranch dressing. Dinner: egg, butter, colby jack cheese, olive oil, red argentinian shrimp. Snacks/Other: artichoke hearts frozen, kalamata olives, green olives, iceberg lettuce, Deluxe Baby Brussels Sprouts, red onion. more...
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losing 0.9 lb a week
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Comments
Hey girlie! That scale is moving in the right direction!! Good for you! :)
26 Feb 13 by member: BBD5
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