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coreys grandma
Journal
13 Sep 08
coreys grandma's Journal, 13 September 2008
coreys grandma's Profile
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Weigh In record (no journal entry) for 13 September 2008
193.7 lb
Lost so far:
7.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2008:
1785 kcal
Fat: 75.31g | Prot: 59.14g | Carb: 236.51g.
Breakfast:
doughnuts.
Lunch:
campbell's minestrone, reduced fat triscuit.
Dinner:
Southwest Spicy Mustard, Mini Pretzels, oscar mayer smoked turkey, nature's own.
Snacks/Other:
apple, ginormous cereal bowl-anza, Peanuts Honey Roasted.
more...
2694 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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coreys grandma's weight history
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