coreys grandma's Journal, 28 August 2008

Weigh In record (no journal entry) for 28 August 2008
201.1 lb Lost so far: 0 lb.    Still to go: 6.1 lb.    Diet followed poorly.

Diet Calendar Entries for 28 August 2008:
1712 kcal Fat: 24.61g | Prot: 92.36g | Carb: 299.06g.   Breakfast: ginormous cereal bowl-anza. Lunch: salad spritzer, buffalo chicken choppity chop. Dinner: mini pretzels, Healthy Request New England Clam Chowder. Snacks/Other: apple, yum yum brownie muffins, Mini Pretzels. more...
2885 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 1 hour, Housework - 1 hour and 30 minutes, Conditioning exercise (health club) - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
gaining 2.1 lb a week

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