Weigh In record (no journal entry) for 11 August 2008
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211.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2008:
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942 kcal
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Fat: 30.61g | Prot: 95.28g | Carb: 63.00g.
Breakfast: Schwan's Toastwich. Lunch: Del Monte No Sugar Added Peaches, Great Value Corn, tilapia fillet. Dinner: olive oil, zucchini, Melba Snacks, Chicken Breast Meat (Broilers or Fryers) . more...
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gaining 15.4 lb a week
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