Weigh In record (no journal entry) for 04 August 2008
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158.0 lb
Lost so far: 17.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2008:
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1139 kcal
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Fat: 65.13g | Prot: 47.61g | Carb: 94.62g.
Lunch: potato chips, meat pizza. Dinner: sauce, Corn on the Cob, fat free cheese, Italian Sausage, green pepper, onion. more...
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gaining 0.8 lb a week
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