JenniferRose's Journal, 04 June 2010

215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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573 kcal

Fat: 22.61g | Prot: 35.73g | Carb: 61.36g.   Breakfast: sugar, coffee, whole milk. Lunch: chicken breast, steamed broccoli. Dinner: Spaghetti with Meatballs (Canned). Snacks/Other: Original Animal Crackers, fiber plus. more...

3092 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...