Weigh In record (no journal entry) for 07 March 2019
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185.8 lb
Lost so far: 17.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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361 kcal
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Fat: 18.48g | Prot: 44.68g | Carb: 1.05g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Salchicha de Cerdo (Ahumado). more...
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losing 2.3 lb a week
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Franciscoinguanzo's weight history
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