Weigh In record (no journal entry) for 23 December 2018
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456.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2018:
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1000 kcal
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Fat: 70.57g | Prot: 51.26g | Carb: 39.42g.
Breakfast: Jimmy Dean Bacon & Spinach Frittatas. Lunch: Breakfast Casserole. more...
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gaining 21.0 lb a week
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snakebite835's weight history
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