Weigh In record (no journal entry) for 15 September 2012
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284.4 lb
Lost so far: 21.4 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2012:
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622 kcal
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Fat: 2.00g | Prot: 43.20g | Carb: 56.90g.
Breakfast: Skim Milk, Body by Vi Nutritional Shake Mix. Lunch: Vodka, Raspberry Liquer, Skim Milk, Body by Vi Nutritional Shake Mix. more...
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losing 14.0 lb a week
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neoeny152's weight history
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