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Barely made it out of bed this morning! Incredibly tired, but actually feeling like I have energy now that I'm up and about. All this prep work for cooking and cleaning is so incredibly time consuming. I absolutely must start batching my meals or this is going to be a huge failure.
My weight was actually 187.5, but I think I was just dehydrated from sleeping in :P
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188.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1413 kcal
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Fat: 86.66g | Prot: 66.89g | Carb: 89.79g.
Breakfast: rice protein, flax oil, flax seed, raspberries, almond butter. Lunch: macadamia nut oil, sea salt, cucumber, squash, garlic, brown rice. Dinner: broccoli, grilled chicken, macadamia nut oil, brown rice. Snacks/Other: vegetable broth. more...
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losing 7.0 lb a week
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