I’m so happy!!! Inching my way closer to goal and I don’t feel deprived! I can eat like this forever!
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129.2 lb
Lost so far: 45.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2018:
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1217 kcal
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Fat: 92.60g | Prot: 82.41g | Carb: 14.82g.
Breakfast: Butter Chicken, Scrambled Egg. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Salami. Dinner: Aldi Ribeye Steak, Cooked Broccoli (Fat Added in Cooking). more...
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losing 4.2 lb a week
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Comments
Lol the problem comes when my lifestyle gets disrupted
22 Nov 18 by member: moopie321
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What’s your number? I need you on speed dial
22 Nov 18 by member: moopie321
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Did you not see the weight gain from the last party?
22 Nov 18 by member: moopie321
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I'm with chris, put your goals first!
friends come and go
food does not need to be yummy
plenty of time to sleep when ya dead hahahaha
if you know what you want, no one will give it to you you have to take it!
22 Nov 18 by member: keith george cooke
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